A SHORT STAY, LONG ON BENEFITS
Results are achieved through our no-option, daily group fitness routine led by our skilled and professional staff. The program comprises of four to five hours of group hiking, core and ab work, weights, daily group yoga sessions, private afternoon massages Monday – Friday, a daily nap and more.
While at The Ranch, your time will be spent in low impact, moderate activity, rather than short bursts of intense, injury-prone activity. We believe that stimulating your mind and body through sustainable exercise will enhance your metabolism, cleanse and detoxify your body, allow for healthy weight loss, and offer a heightened sense of mental wellness, clarity and serenity.
In spectacular surroundings, look forward to each day being filled with challenging physical activities that will prove fun and rewarding. And, of course, our dedicated staff will tend to your every need.